Donald Altman - Mindful Eating at Work
Friday, March 2nd, 2007 
Did you know 95% of diets don't work? Donald Altman shares his wisdom on how we can become more mindful about our eating habits at work. Come and listen as he shares a few simple steps on how we can create a balanced relationship with food, weight, and our body.
You can take the Mindful Eating Quiz on Donald's website (it takes about 10 minutes): www.MindfulnessPractices.com